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The Daily Buddha
As I walk I pay attention to each step. I experience understanding with each action I request of my body. If I remain mindful of my path, it acts as the ground floor of my... More »
The Daily Buddha
Resting quietly I vow to to be with all beings in the darkness and the silence. may we all find comfort and rest in the vast and unknown.
The Daily Buddha
Today when I see a red light or stop sign, may I smile and see it as a friend, a pause in my day to help me resist rushing. The red of the sign or... More »
The Daily Buddha
The colors of life are lovely and deep, like the patterns upon a butterfly. This beauty is enriched by its delicacy and impermanence. Today may I enjoy life for the colors it brings in each... More »
The Daily Buddha
Today I embrace anything that assists or helps me cut through or weaken my ego, my sense of self as something secure, permanent or identifying. For within these concepts are the roots of all my... More »
The Daily Buddha
Our petty, frustrated, time-bound, everyday mind is the natural mind, the mind without training, without understanding, without reason. Today may we recognize this, for it is this mind we seek to work with, to understand,... More »
The Daily Buddha
Trees, water, wind, heaven and earth all join hands to light this day. May we enjoy it's moment.
The Daily Buddha
Synapses connect and many hundreds and thousands of movements and messages are carried out by my body each day. Today I appreciate the beauty of this system and what it allows me to do and... More »
The Daily Buddha
My mind can go in a thousand directions and cross many bridges, but today I choose to walk with peace and focus. Each step creates awarm breeze. Each step carries my intentions forward. With each... More »
The Daily Buddha
To center the mind is to set it free. I unify my mind so it is free, stable and centered. I let go and reside at this center in the midst of everything.
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