Words
Words although useful cannot always convey meaning the way we intend. As I communicate with others may my words create mutual understanding and even love. As I choose my words may they be thoughtful, skillful,... More »
Words although useful cannot always convey meaning the way we intend. As I communicate with others may my words create mutual understanding and even love. As I choose my words may they be thoughtful, skillful,... More »
The most fatal illusion is a narrow point of view. Since life is growth and motion, a fixed point of view grounds us before we can even make it onto the runway. To see without... More »
Our mind can be like a snow globe all shaken up. Today I make small waiting periods, or minature vacations - pauses of consolidation where ideas, thoughts, fantasies can settle in the brain. When I... More »
Many of us choose what we put into our bodies very carefully, but do we consider what we put into our minds? Knowing that some foods can be like toxins to my body so can... More »
Today I practice letting go. Like hot air balloons drifting along the air streams, my thoughts and attachments float effortlessly by. I can watch them without clinging and without favor. Noting in the race of... More »
I practice seeing without thought. When I do so all my thinking and feeling do not get between me and the moment. When I dissolve the always grasping mind, I dissolve my ego and become... More »
A wave, no matter how large, is still just water. When I understand a wave and how it moves, fear becomes insight. Like my thoughts a wave is just energy cycling through. When the conditions... More »
Earth, water, sun and air, all live in this food I prepare. I feel gratitude for my food and all those beings involved in bringing it to my table. I prepare the meal with love,... More »
Good Day, I do not watch much TV, but there is one show I have enjoyed for almost three seasons now called “So You Think You Can Dance?.” I will admit that the show is... More »
Good Day, Everyone wants to be happy. Everyone who is happy wants to be happier. But have any of us really thought about what happiness is? I mean going beyond the Wikipedia definition and defining... More »